Devices & Accessories
Date and Oat Drink
Prep. 10 min
Total 20 min
1000 g
Ingredients
-
digestive enzyme tablet containing amylase (see tip)1
-
porridge oats100 g
-
pitted dates (optional)50 g
-
water1000 g
-
fine sea salt¼ tsp
-
natural vanilla extract (optional)½ tsp
-
neutral oil (optional) (see tip)2 Tbsp
-
xanthan gum (optional) (see tip)¼ tsp
Nutrition per 100 g
Calories
38.9 kcal /
162.8 kJ
Protein
1.7 g
Fat
0.7 g
Carbohydrates
6.6 g
Fibre
1.1 g
Saturated Fat
0.1 g
Sodium
62.4 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

We Celebrate Our Uniqueness
28 Recipes
UK and Ireland
UK and Ireland