Skip to main content Search

Date and Oat Drink
5.0 2 ratings
Prep. 10 min
Total 20 min
1000 g
Sign up for free

Ingredients

  • digestive enzyme tablet containing amylase (see tip)
    1
  • porridge oats
    100 g
    jumbo oats
  • pitted dates (optional)
    50 g
  • water
    1000 g
  • fine sea salt
    ¼ tsp
  • natural vanilla extract (optional)
    ½ tsp
  • neutral oil (optional) (see tip)
    2 Tbsp
  • xanthan gum (optional) (see tip)
    ¼ tsp

Difficulty

easy

Nutrition per 100 g

Sodium 62.4 mg
Protein 1.7 g
Calories 162.8 kJ / 38.9 kcal
Fat 0.7 g
Fibre 1.1 g
Saturated Fat 0.1 g
Carbohydrates 6.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Manifesto 203 Recipes
UK and Ireland
We Celebrate Our Uniqueness 28 Recipes
UK and Ireland

You might also like...

Show all

Watermelon Slush

4.8(41)

5 min

San Francisco

4.7(28)

5 min

Summer Fruit Smoothie

4.8(21)

5 min

Masala Chai

4.1(51)

15 min

Hot chocolate

4.7(83)

10 min

Apple Pie Milkshake

4.6(8)

30 min

Grapefruit and Ginger Green Zinger

2.3(13)

5 min

Green Apple Bellini

4.4(8)

3 h 15 min

Apple Crumble Smoothie

3.6(36)

5 min

Cucumber Pear Cooler

4.3(3)

5 min

Saffron, Cardamom and Almond Energy Drink

4.3(4)

6 h 5 min

Matcha Blueberry Morning Smoothie

4.5(11)

10 min

 Show all