Bebida de aveia e tâmara

4.0 4 ratings

Prep. 10 min

Total 20 min

1500 g

Ingredients

tâmara s/ caroço
50 g
água
1500 g
flocos de aveia
30 g
óleo
1 c. chá de
extrato de baunilha
1 c. chá de
sal
1 pitada de

Difficulty

easy

Nutrition per 1500 g

Sodium 208.8 mg

Protein 6 g

Calories 1284.8 kJ / 307.1 kcal

Fat 6.7 g

Fibre 6.5 g

Saturated Fat 0.7 g

Carbohydrates 57.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Celebramos as nossas singularidades 32 Recipes
Portugal

You might also like...

Show all

Sumo Detox - Pequeno-almoço

Sumo Detox - Pequeno-almoço

5 min

Chocolate quente dos Incas

Chocolate quente dos Incas

40 min

Smoothie de framboesa e coco

Smoothie de framboesa e coco

5 min

Detox verde

Detox verde

15 min

Tisana fria de hortelã, limão e laranja

Tisana fria de hortelã, limão e laranja

1 h 10 min

Chá dourado

Chá dourado

10 min

Batido de framboesa, manga e morango

Batido de framboesa, manga e morango

5 min

Sumo verde

Sumo verde

5 min

Smoothie rosa

Smoothie rosa

5 min

Sumo Detox - Jantar

Sumo Detox - Jantar

5 min

Smoothie de meloa

Smoothie de meloa

10 min

Bebida gasosa de pepino e gengibre

Bebida gasosa de pepino e gengibre

5 min

Show all