Bebida de aveia e tâmara

3.8 6 ratings

Prep. 10 min

Total 20 min

1500 g

Ingredients

tâmara s/ caroço
50 g
água
1500 g
flocos de aveia
30 g
óleo
1 c. chá de
extrato de baunilha
1 c. chá de
sal
1 pitada de

Difficulty

easy

Nutrition per 1500 g

Sodium 208.8 mg

Protein 6 g

Calories 1284.8 kJ / 307.1 kcal

Fat 6.7 g

Fibre 6.5 g

Saturated Fat 0.7 g

Carbohydrates 57.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Celebramos as nossas singularidades 32 Recipes
Portugal

You might also like...

Show all

Batido proteico de banana e amendoim

5 min

Granizado de melão

5 min

Sumo Detox - Pequeno-almoço

5 min

Poncha da Madeira

5 min

Sumo de maçã, alperce e pêssego

10 min

Smoothie de meloa e pêssego

10 min

Batido antioxidante

10 min

Iogurte líquido de pina colada

8 h

Sumo de uva

No ratings

Smoothie de fruta

No ratings

Café Dalgona Coreano

10 min

Licor de poejo

120 h 25 min

Show all