Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 160 g de flocons d'avoine
- 1 pincée de sel
- 600 g de boisson végétale à l'amande
- 35 g d'amandes effilées
- ½ c. à café d'eau de fleur d'oranger
- 1 c. à soupe de graines de pavot
- 1 c. à soupe de graines de chia
- 2 c. à café de miel
- 2 bananes coupées en rondelles
- cannelle en poudre pour la finition
- miel pour la finition
- Nutrition
- per 1 portion
- Calories
- 634 kcal / 2654 kJ
- Protein
- 22.1 g
- Fat
- 21.6 g
- Carbohydrates
- 96.4 g
- Fibre
- 18.4 g
- Saturated Fat
- 3.4 g
- Sodium
- 292 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
