Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
3
oz dried cranberries
or 3 oz dried cherries - 6 oz rolled oats, gluten free
- 1 oz puffed millet grain
- 2 oz sunflower seed, raw
- 1 oz pumpkin seeds, raw
- 1 tsp ground cinnamon
- 1 tsp ground nutmeg
- 1 tsp vanilla extract
- 5 oz honey
- Nutrition
- per 1 portions
- Calories
- 641.4 kJ / 153.3 kcal
- Protein
- 3.3 g
- Carbohydrates
- 28.5 g
- Fat
- 4 g
- Saturated Fat
- 0.5 g
- Fibre
- 2.5 g
- Sodium
- 18.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Pork and Mushroom Wraps
30 Min
Pineapple Upside Down Cake
1 godz. 15 min
Steamed Frittata Egg Cups
45 Min
Boosted Breakfast Muffins
1 Std.
Maple Pecan Blondies
1h 10 min
Carrot Hummus
15 λεπτ.
Sugar Cookies with Lemon Curd
2 godz. 30 min
Strawberry Cookie Tarts
1h 40min
Peruvian Ceviche with Leche de Tigre
1 godz. 50 min
Sticky Buns
3 godz. 45 min
Liver Detox
5 λεπτ.
Pizza Monkey Bread
2 godz. 30 min