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Ingredients
- 60 g hasselnødder
- 40 g havregryn
- 150 g speltmel plus ekstra til drys (se tip)
- 100 g smør
- 1 æg
- 3 - 4 tsk vand
- 3 - 4 stenfrugt, skåret i skiver (f.eks. blommer, ferskner, nektariner, abrikoser)
- abrikosmarmelade (opvarmet)
- yoghurt naturel (valgfrit)
- Nutrition
- per 1 portion
- Calories
- 1399 kJ / 333 kcal
- Protein
- 9 g
- Carbohydrates
- 25 g
- Fat
- 22 g
- Saturated Fat
- 10 g
- Fibre
- 4 g
- Sodium
- 147 mg
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