Galetter af stenfrugter
TM6 TM5 TM31

Galetter af stenfrugter

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Ingredients

  • 60 g hasselnødder
  • 40 g havregryn
  • 150 g speltmel plus ekstra til drys (se tip)
  • 100 g smør
  • 1 æg
  • 3 - 4 tsk vand
  • 3 - 4 stenfrugt, skåret i skiver (f.eks. blommer, ferskner, nektariner, abrikoser)
  • abrikosmarmelade (opvarmet)
  • yoghurt naturel (valgfrit)

Nutrition
per 1 portion
Calories
1399 kJ / 333 kcal
Protein
9 g
Carbohydrates
25 g
Fat
22 g
Saturated Fat
10 g
Fibre
4 g
Sodium
147 mg

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