Granola

Granola

4.4 9 ratings

Prep. 5 min

Total 25 min

700 g

Ingredients

200 g de frutos secos (nueces, almendras, pistachos, avellanas)
450 g de copos de cereales variados (trigo, maíz, avena, arroz)
70 g de semillas variadas (sésamo, lino, calabaza)
50 g de miel
40 g de aceite de oliva

40 g de aceite de coco virgen
1 cucharada de canela molida

Difficulty

easy

Nutrition per 40 g

Protein 5 g

Calories 745 kJ / 178 kcal

Fat 9 g

Fibre 48 g

Carbohydrates 19 g

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