Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g di spinaci freschi
- 150 g di mango maturo, sbucciato e a pezzi
- 1 banana, sbucciata e a pezzi
- 100 g di bevanda vegetale a piacere
- 4 cubetti di ghiaccio
- Nutrition
- per 1 bicchiere
- Calories
- 259.9 kJ / 62.1 kcal
- Protein
- 1.3 g
- Carbohydrates
- 14.5 g
- Fat
- 0.5 g
- Saturated Fat
- 0.1 g
- Fibre
- 1.9 g
- Sodium
- 11.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Mocktail Rudolph di Natale
30 min
Frullato energizzante
10min
Succo di carote e clementine
10min
Aperitivo al sedano (TM6)
10min
Liquore caffè mou
55 min
Tisana menta, anice e limone
10min
Pettirosso di Natale
10min
Succo detox alla mela e pera
12 Min
Frappè yogurt e biscotti
10min
Crema di liquore all'arancia
49 godz. 15 min
Frullato di fragole
15min
Frullato pera, mela e banana
10min