Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g de linaza
- 60 g de avena
- 100 g de leche de almendras
- 100 g de espinaca baby fresca, sólo hojas
- 65 g de aceite de coco
- 2 huevos
- 1 cdita de extracto de vainilla natural
- 2 plátano aprox. 250 g de carne
- 1 cdita de bicarbonato de sodio
- 1 cdita de canela en polvo
- 50 g de miel de maple
- ½ cdita de sal
- Nutrition
- per 1 porción
- Calories
- 610 kJ / 147 kcal
- Protein
- 3 g
- Carbohydrates
- 13 g
- Fat
- 9 g
- Saturated Fat
- 7 g
- Fibre
- 2 g
- Sodium
- 155 mg
In Collections
Alternative recipes
Show allPan de elote
2h
Pastel de elote con rompope TM6
2h
Pan de elote chorreado de gloria (Black Diamond)
1h 30 min
Pay de limón
3h 30 min
Pay de queso
6h
Tarta de chocolate con dos texturas
1h 40min
Pay de calabaza
4h
Bizcocho de calabaza y harina de espelta
50 min
Tarta de hojaldre con crema pastelera y kiwi
2h 30 min
Gorditas de nata callejeras
30 min
Pastel de tres leches
2h
Panqué alemán al vino tinto de Don Martin Berger
1h 30 min