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Ingredients
- 1500 g Wasser
-
2
EL Gemüsebouillon Paste selbst gemacht
or 2 Gemüsebouillonwürfel (für je 0,5 l) - 100 g Karotten in Stäbchen (1 x 5 cm)
- 6 EL Sesamöl
- 120 g Champignons, frisch in Scheiben (1 cm)
- 1 EL Thymian, getrocknet
- 200 g chinesische Eiernudeln, getrocknet (Kochzeit 4-6 Minuten)
- 80 g Blattspinat, frisch
- 200 g Tofu, geräuchert in kleinen Würfeln
-
4
TL Miso-Paste
or 4 TL Sojasauce - 1 EL Sesamsamen
- Nutrition
- per 1 Portionen
- Calories
- 488 kcal / 2038 kJ
- Protein
- 16 g
- Fat
- 26 g
- Carbohydrates
- 44 g
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