Buckwheat Crêpes

Buckwheat Crêpes

5.0 1 rating

Prep. 30 min

Total 45 min

12 portions

Ingredients

Crêpes

Gruyère cheese cut into pieces
200 g
buckwheat flour
170 g
chia seeds
1 tbsp
hemp seeds
1 tbsp
salt
1 tsp
eggs, large
2
almond milk, unsweetened
550 g
vegetable oil to fry

Assembly

Black Forest ham
12 slices
baby spinach, fresh (optional)
85 g
eggs, large
12
black pepper, ground to season

Difficulty

easy

Nutrition per 1 portion

Sodium 655.9 mg

Protein 17.2 g

Calories 965.1 kJ / 230.7 kcal

Fat 12.2 g

Fibre 2.4 g

Saturated Fat 3.6 g

Carbohydrates 13.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Gut Health 9 Recipes
Canada

You might also like...

Show all

Crêpes

1小时 15 分钟

Gluten Free Pancakes and Waffles

45 分钟

Pancakes and Waffles

40 分钟

Steamed Poached Eggs

15 分钟

Boiled Eggs

20 分钟

Crêpes

1小时 15 分钟

Gut Immunity Shot

5 分钟

Baked Beans with Maple Syrup

31小时 5 分钟

Chocolate Zucchini Mini Loaves

1小时 40 分钟

Dutch Baby Pancake

20 分钟

Miso Mushrooms Toast with Tahini Yogurt

45 分钟

Breakfast Scones

30 分钟

Show all