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Mistura para pão integral

Mistura para pão integral
5.0 2 ratings
Prep. 10 min
Total 10 min
1 frasco de
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Ingredients

  • grão de trigo
    300 g
  • avelã
    100 g
  • fermento de padeiro seco
    5 - 6 g
  • farinha de espelta
    100 g
  • sal
    2 c. chá de
  • sementes de papoila
    50 g
  • flocos de aveia grossos
    100 g
  • sementes de sésamo
    50 g

Difficulty

easy

Nutrition per 1 frasco de

Sodium 5066.3 mg
Protein 90.9 g
Calories 12158.2 kJ / 2905.9 kcal
Fat 117.1 g
Fibre 83 g
Saturated Fat 12.6 g
Carbohydrates 415.6 g

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