
Devices & Accessories
Bananabread-Granola
Prep. 10 min
Total 45 min
10 Portionen
Ingredients
-
Goldleinsamen30 g
-
Haferflocken kernig250 g
-
Pecannüsse100 g
-
Cornflakes z. B. Vollkorn-Cornflakes25 g
-
Ingwer, gemahlen½ TL
-
Muskat2 Prisen
-
Zimt¾ TL
-
Rohrohrzucker40 g
-
Salz2 Prisen
-
Vanillezucker, selbst gemacht15 g
-
Kokosöl50 g
-
Bananen klein, sehr reif, in Stücken180 - 200 g
-
Honig50 g
-
Mandelmus50 g
Nutrition per 1 Portion
Calories
319 kcal /
1335 kJ
Protein
7 g
Fat
18 g
Carbohydrates
36 g
Fibre
5.7 g
Saturated Fat
6 g
Sodium
50 mg
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THERMOMIX® Magazin 5/2024
41 Recipes
Germany
Germany