Matcha-Beeren-Smoothie

4.8 6 ratings

Prep. 5 min

Total 10 min

4 Gläser

Ingredients

Mandeldrink
500 g
Blaubeeren, TK
300 g
300 g Beeren, gemischt, TK
Banane (ca. 1 durchschnittlich große), in Stücken
120 g
Matchapulver
1 TL
Zimt, gemahlen
¼ TL
Ingwer, getrocknet, gemahlen
¼ TL
Chiasamen
1 EL
Honig
2 EL
Salz
1 Prise

Difficulty

easy

Nutrition per 1 Glas

Sodium 129 mg

Protein 2 g

Calories 564 kJ / 134 kcal

Fat 3 g

Fibre 4 g

Saturated Fat 0 g

Carbohydrates 29 g

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