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Ingredients
- 1500 g water
- 300 - 500 g fish bones, cut into pieces (approx. 5 cm/1 in.) (see Tip)
- 300 - 350 g Spanish onions, cut into pieces
- ½ tsp salt
- 2 dried bay leaves
- 6 whole black peppercorns
- Nutrition
- per 1315 g
- Calories
- 3942.5 kJ / 942.3 kcal
- Protein
- 133.5 g
- Carbohydrates
- 32.3 g
- Fat
- 32.1 g
- Saturated Fat
- 0.1 g
- Fibre
- 6.3 g
- Sodium
- 3636.4 mg
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