Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g mango, diepgevroren, in stukken gesneden
- 60 g sinaasappelsap
- 1 banaan
- 60 g diepgevroren frambozen
- 100 g aardbeien, (zie tip)
- 1 el gedroogde gojibessen
- ½ tl gedroogde gemalen gember
- ½ tl vanille-extract, natuurlijk
- 50 g plantaardige melk, naar keuze
- 1 - 2 tl rode bietenpoeder, of frambozenpoeder, naar smaak
- Nutrition
- per 1 portie
- Calories
- 796.8 kJ / 189.7 kcal
- Protein
- 3.2 g
- Carbohydrates
- 37 g
- Fat
- 1.4 g
- Fibre
- 7.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Advocaat
10 Min
Mango mojito
15 Min
Aardbeienmilkshake
5 Min
Mokka-pompoen frappuccino
20 Min
Ontstekingsremmende Papaya-kurkuma-gember-chia smoothie
10 Min
Tequila 'Refresher'
5 Min
Chai-theepoeder
15 Min
Concord druivenparels met champagne
No ratings
Champagne gelei
No ratings
Hugo spritz
No ratings
Meloen en komkommer Sour (mocktail)
10 Min
Virgin passievrucht mojito
10 Min