Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Vijfzaden energierepen
Prep. 10 min
Total 1 h 45 min
20 porties
Ingredients
-
extra vergine olijfolie om in te vetten
-
lijnzaad30 g
-
chiazaad wit50 g
-
pompoenpitten100 g
-
zonnebloempitten100 g
-
sesamzaad50 g
-
cranberry, gedroogd80 g
-
kokos, geraspt, ongezoet40 g
-
kaneelpoeder1 tl
-
vanillepasta (zie tips)1 tl
-
pure ahornsiroop (zie tips)60 g
-
rijstmoutsiroop50 g
Difficulty
easy
Nutrition per 1 portie
Protein
4.3 g
Calories
545.8 kJ /
130 kcal
Fat
9.2 g
Fibre
3 g
Carbohydrates
6.8 g
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