Energierepen met granen en gedroogd fruit
TM6 TM5

Energierepen met granen en gedroogd fruit

4.3 ( 3 ratings )

Ingredients

  • 60 g walnoten
  • 40 g gedroogd fruit (bv. rozijnen, bosbessen etc.)
  • 250 g muesli
  • 70 g pure chocolade in stukken (2-3 cm)
  • 125 g amandelen, gepeld
  • 10 g water
  • 100 g honing

Nutrition
per 1 stuk
Calories
188 kcal / 787 kJ
Protein
4 g
Fat
10 g
Carbohydrates
22 g
Fibre
3 g

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