Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

Smoked Haddock, Asparagus and Soft-boiled Egg on Toast

5.0 5 ratings

Prep. 15 min

Total 35 min

4 portions

Ingredients

water plus extra for boiling eggs
500 g
smoked haddock fillets (approx. 120 g each), undyed
4
fine sea salt
4 pinches
ground black pepper plus extra for serving
4 pinches
fine asparagus woody ends removed
200 g
medium eggs cold
4
bread (see tip)
4 slices
salted butter (optional) for toast
crème fraîche for serving
200 g
lemon (optional) cut in wedges, for serving
1

Difficulty

easy

Nutrition per 1 portion

Sodium 1322.1 mg

Protein 42.8 g

Calories 1700.5 kJ / 406.4 kcal

Fat 17.6 g

Fibre 2.3 g

Saturated Fat 8 g

Carbohydrates 18.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

5 Ingredients 70 Recipes
UK and Ireland

You might also like...

Show all

Stewed Rhubarb with Apple and Strawberries

20 min

Kedgeree

45 min

Exotic Smoothie

5 min

Two Second Muesli

5 min

Blueberry Jam

45 min

Bircher Muesli

8 h 10 min

Chocolate, Banana and Date High Protein Smoothie

5 min

Baby-friendly Cheesy Broccoli Biscuits

35 min

Potted Eggs with Spinach and Bacon

30 min

Bento with Pandas

1 h

Cherry Bakewell Oat Bars

1 h 10 min

Banana and Blueberry Smoothie

5 min

Show all