Skip to main content Search
Apple and Pear Hot Cereal

Apple and Pear Hot Cereal
No ratings
Prep. 5 min
Total 1 h 35 min
6 portions
Sign up for free

Ingredients

  • water, boiling divided
    1080 g
  • farro grain
    100 g
  • flax seeds
    30 g
  • black chia seeds
    30 g
  • apple (any type) cored and quartered (approx. 1 apple)
    185 g
  • pear cored and quartered (approx. 1 pear)
    155 g
  • spelt flakes rolled
    100 g
  • maple syrup to taste
    85 g
    85 g honey, to taste
  • ground cinnamon (optional)
    1 tsp
  • salt to taste
    ⅛ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 7 g
Calories 1456 kJ / 348 kcal
Fat 5 g
Fibre 14 g
Carbohydrates 74 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Mother's Day Brunch 10 Recipes
Canada

You might also like...

Show all

Cashew and Cacao Smoothie

3.0(1)

5 min

Steamed Frittata Egg Cups

4.5(2)

45 min

Steamed Poached Eggs

No ratings

Vegan Porridge with Fruits and Cinnamon

3.7(3)

15 min

Overnight Oats with Matcha Yogurt

4.0(3)

8 h

Crêpes

5.0(14)

1 h 15 min

Three Egg French Omelet

3.9(12)

30 min

Greek Yogurt

3.0(2)

11 h 40 min

Power Muesli

No ratings

Caprese Frittata

4.4(5)

30 min

Chewy Cacao Amaretti Cookie Kisses

4.9(9)

1 h 25 min

French Toast

4.8(4)

40 min

 Show all