
Devices & Accessories
Blumenkohl-Kartoffel-Brei mit Hirse
Prep. 10 min
Total 40 min
3 Portionen
Ingredients
-
Kartoffeln in Stücken160 g
-
Blumenkohlröschen320 g
-
Wasser500 g
-
Hirseflocken30 g
-
Obstsaft60 g
-
Rapsöl20 g
Nutrition per 1 Portion
Calories
173 kcal /
723 kJ
Protein
4 g
Fat
8 g
Carbohydrates
24 g
Fibre
4.2 g
Saturated Fat
1 g
Sodium
43 mg
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