Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Superfood-Quetschie
Prep. 10 min
Total 10 min
3 Portionen
Ingredients
-
Mandeln, blanchiert10 g
-
Haferflocken, zart20 g
-
Kürbiskerne20 g
-
Cashewkerne20 g
-
Wasser, kalt150 g
-
Aprikosen, getrocknet, entsteint10 g
-
Apfel (ca. 1 kleiner Apfel), in Stücken60 g
-
Banane (ca. 1 Banane), in Stücken80 g
Nutrition per 1 Portion
Calories
136 kcal /
568 kJ
Protein
4 g
Fat
6 g
Carbohydrates
19 g
Fibre
2.8 g
Saturated Fat
1 g
Sodium
16 mg
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THERMOMIX® Magazin 6/2024
41 Recipes
Germany
Germany
