Tempé
TM6

Tempé

5.0 (1 rating)

Ingredients

Tempé

  • 300 g sojabonen, gedroogd, bij voorkeur biologisch
  • water, om te weken
  • 1100 g water
  • 2 el azijn
  • 1 el citroensap
  • 1 afgestreken tl tempé, starter

Tempé bakken

  • 50 g water
  • 1 tl zout
  • 1 tl knoflookpoeder
  • 4 el olie, om te bakken

Nutrition
per 600 g
Calories
3568.9 kJ / 853 kcal
Protein
32.1 g
Carbohydrates
30.1 g
Fat
70.5 g
Saturated Fat
3.7 g
Fibre
14.6 g
Sodium
2394 mg

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