Tempé
TM6

Tempé

5.0 ( 1 rating )

Ingredients

Tempé

  • 300 g sojabonen gedroogd, bij voorkeur biologisch
  • water om te weken
  • 1100 g water
  • 2 el azijn
  • 1 el citroensap
  • 1 afgestreken tl tempé starter

Tempé bakken

  • 50 g water
  • 1 tl zout
  • 1 tl knoflookpoeder
  • 4 el olie om te bakken

Nutrition
per 600 g
Calories
853 kcal / 3568.9 kJ
Protein
32.1 g
Fat
70.5 g
Carbohydrates
30.1 g
Fibre
14.6 g
Saturated Fat
3.7 g
Sodium
2394 mg

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