马兰头拌香干

马兰头拌香干

3.4 20 ratings
Prep. 20 min
Total 25 min
6 人份

Ingredients

  • 香干
    200 克
  • 马兰头 洗净去根部,氽水后挤干水分(汆水挤干水分后约250克)
    500 克
  • ¼ 茶匙
  • ½ 茶匙
  • 生抽
    1 茶匙
  • 麻油
    2 茶匙

Nutrition per 1 人份

Calories 132 kcal / 553 kJ
Protein 98.5 g
Fat 7.1 g
Carbohydrates 9.8 g
Fibre 3.8 g

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