Ötmagos energiaszelet
TM6 TM5

Ötmagos energiaszelet

5.0 (2 ratings)

Ingredients

  • étolaj spray
  • 30 g lenmag
  • 100 g tökmag
  • 100 g napraforgó mag
  • 40 g chia mag
  • 40 g szezámmag
  • 70 g vörösáfonya, szárított
  • 40 g kókuszreszelék
  • 1 tk fahéj, őrölt
  • 1 tk vanília paszta
  • 100 g juharszirup

Nutrition
per 1 adag
Calories
656.7 kJ / 157 kcal
Protein
4.6 g
Carbohydrates
12.8 g
Fat
10.9 g
Saturated Fat
2.7 g
Fibre
3.4 g
Sodium
4.1 mg

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