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Ingredients
- de mantequilla para engrasar
- 2 cdas de almendra en polvo para espolvorear
- 20 g de azúcar
- 1 cdita de canela en polvo
- 500 g de requesón bajo en grasas
- 50 g de leche semidescremada
- 50 g de proteína en polvo
- 1 de huevo
- 2 cditas de azúcar aromatizada con vainilla
- 150 g de manzana (cualquier tipo) pelado, cortado en dados (1 cm)
- frutos rojos, mixtos, frescos para adornar
- Nutrition
- per 1 porción
- Calories
- 396.8 kcal / 1660.2 kJ
- Protein
- 25.7 g
- Fat
- 20.9 g
- Carbohydrates
- 24.8 g
- Fibre
- 1.8 g
- Saturated Fat
- 1 g
- Sodium
- 555.5 mg
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