Rød linsetofu
TM6 TM5 TM31

Rød linsetofu

5.0 (1 rating)

Ingredients

  • 150 g linser, røde, tørket
  • 550 g vann
  • ½ ts salt
  • 4 ss vegetabilsk olje
    or 4 ss olivenolje
  • 1 ts havsalt (optional)

Nutrition
per 1 porsjon
Calories
1054.3 kJ / 252 kcal
Protein
9.2 g
Carbohydrates
23.8 g
Fat
14.4 g
Saturated Fat
2.1 g
Fibre
4 g
Sodium
298.4 mg

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