Compatible versions
Salada de espelta com salmão, edamame e tomate-cereja
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g pistácio s/ casca e s/ sal
- 60 g azeite extra virgem
- 40 g sumo de laranja fresco
- 1 ½ c. chá de sal, mais q.b. p/ temperar
- Pimenta preta q.b.
-
100
g edamame
or 100 g edamame congelado - 400 g lombos de salmão s/ pele
- 5 g azeite
- 1000 g água
- 250 g espelta em grão, lavada e escorrida
- 200 g tomate-cereja cortado em quartos
- 1 abacate cortado em cubos (0,5 cm)
- Nutrition
- per 1 dose
- Calories
- 2105.4 kJ / 503.2 kcal
- Protein
- 24.1 g
- Carbohydrates
- 37.9 g
- Fat
- 30.2 g
- Saturated Fat
- 5.1 g
- Fibre
- 8.8 g
- Sodium
- 660.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Risoto de dourada
1h
Meia-desfeita da avó Anica
35min
Choquinhos salteados com batata a murro
1h
Bacalhau com “natas”
50 Min
Bacalhau com espargos e camarão
1h
Açorda de bacalhau com tomate
25 Min
Sushi rápido com molho teriyaki
1h 25 min
Empadão de feijão-branco com atum
40 Min
Hambúrguer de atum com anchovas
20 Min
Bola de bacalhau de Lamego
1h 20min
Pescada com camarão à Ogando
30 Min
Salmão a vapor com molho doce de gengibre e soja
30 Min