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Ingredients
- 10 g café em grão
- 30 g pão de véspera
- ½ c. chá de paprika fumada
- ½ c. chá de sal, mais 3 pitadas p/ temperar
- ½ c. chá de pimenta, mais 3 pitadas p/ temperar
- 60 g chalota
- 1 dente de alho
- 20 g manteiga
- 10 g azeite
- 200 g ervilhas
- 200 g batata cortada em pedaços (2 cm aprox.)
- 350 g água
- 1 c. chá de caldo de legumes em pó
- 700 g filetes de perca (3-4 filetes aprox.)
- 4 c. sopa de óleo p/ fritar
- 1 c. sopa de sumo de limão
- Nutrition
- per 4 doses
- Calories
- 7757 kJ / 1854 kcal
- Protein
- 156.8 g
- Carbohydrates
- 100.3 g
- Fat
- 90.8 g
- Saturated Fat
- 17.7 g
- Fibre
- 18.3 g
- Sodium
- 2237.4 mg
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