Devices & Accessories
Makrut lime fish curry with quinoa (Diabetes)
Prep. 10 min
Total 1 h 35 min
4 portions
Ingredients
-
red quinoa rinsed and drained70 g
-
water to soak
-
Thai red curry paste (see Tips)50 g
-
makrut lime leaves stalk removed and torn into pieces4
-
fresh coriander stems (1 cm of the stem) and roots, leaves reserved4 sprigs
-
coconut milk plus an extra 1 tbsp60 g
-
boneless snapper fillets cut into portions (approx. 2 cm thickness - see Tips)600 g
-
sweet potato peeled and cut into slices (1 cm thick)500 g
-
lime juiced1
-
Chinese broccoli trimmed and cut into pieces (3 cm)300 g
-
long red chilli thinly sliced, to garnish1
Difficulty
easy
Nutrition per 1 portion
Sodium
770 mg
Protein
36.5 g
Calories
1470 kJ /
352.5 kcal
Fat
7 g
Fibre
9.5 g
Saturated Fat
2.3 g
Carbohydrates
32.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allHoney mustard chicken with rice and vegetables
1 h 5 min
Sweet and sour meatballs with vegetables
50 min
Sri Lankan red beef curry
1 h 40 min
Chicken with capsicum
45 min
Chicken tikka masala with saffron rice
4 h 40 min
Creole jambalaya
1 h
Quick chicken curry
35 min
Madurese chicken satay
1 h 30 min
Moroccan lamb meatballs with batbout flatbreads
1 h 50 min
Butterflied chilli lemon chicken and rice
1 h 45 min
Chiang Mai noodles
25 min
Easy Chinese beef and tomato
40 min