Devices & Accessories
Makrut lime fish curry with quinoa (Diabetes)
Prep. 10 min
Total 1 h 35 min
4 portions
Ingredients
-
red quinoa rinsed and drained70 g
-
water to soak
-
Thai red curry paste (see Tips)50 g
-
makrut lime leaves stalk removed and torn into pieces4
-
fresh coriander stems (1 cm of the stem) and roots, leaves reserved4 sprigs
-
coconut milk plus an extra 1 tbsp60 g
-
boneless snapper fillets cut into portions (approx. 2 cm thickness - see Tips)600 g
-
sweet potato peeled and cut into slices (1 cm thick)500 g
-
lime juiced1
-
Chinese broccoli trimmed and cut into pieces (3 cm)300 g
-
long red chilli thinly sliced, to garnish1
Difficulty
easy
Nutrition per 1 portion
Sodium
770 mg
Protein
36.5 g
Calories
1470 kJ /
352.5 kcal
Fat
7 g
Fibre
9.5 g
Saturated Fat
2.3 g
Carbohydrates
32.5 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Thermomix® Cooking for Diabetes
72 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allChicken meatballs with coconut rice
35 min
Pork meatballs with couscous
50 min
Mexican pulled pork
28 h 10 min
Feed a family creamy coconut chicken curry
1 h 10 min
Sweet and sour chicken with rice
45 min
High protein paprika chicken with sweet potato mash and cashew cream
40 min
Sri Lankan red beef curry with rice
1 h 40 min
Turkish borek with cacik
1 h
Sweet and spicy beef short ribs with polenta
4 h 25 min
Alice Piktija's Cape Malay chicken curry
1 h 10 min
San choy bau (Matt Sinclair)
30 min
Beef ragu
1 h 25 min