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Ingredients
- 65 g d'oignons rouges
- 65 g de poivrons jaunes épépinés, en morceaux
- 35 g de piment Güero, frais épépiné (± 1 piment)
- 35 g d'huile d'olive
- 1000 g d'eau
- 2 c. à café de gros sel
- 1 c. à café d'origan déshydraté
- 300 g d'escalope de poulet, sans peau en morceaux de taille moyenne
- 115 g de jus de citron vert
- 250 g de tomates en quartiers
- 5 g de jus de citron
- tortillas de maïs en julienne et frites
- du citron vert en fines lamelles
- de la coriandre fraîche pour la finition
- Nutrition
- per 1 portion
- Calories
- 125 kcal / 525 kJ
- Protein
- 12 g
- Fat
- 7 g
- Carbohydrates
- 4 g
- Fibre
- 1 g
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