Skip to main content Search
Tarwe-, noten- en zuivelvrije mueslirepen

Tarwe-, noten- en zuivelvrije mueslirepen
3.0 2 ratings
Prep. 10 min
Total 1 h 45 min
16 porties
Sign up for free

Ingredients

  • quinoa
    70 g
  • lijnzaad
    1 el
  • chiazaad
    1 el
  • appel (± 1 kleine appel), ontpit, in vieren gesneden
    70 g
  • ontpitte dadels
    80 g
  • gedroogde abrikozen, ontpit
    80 g
  • gedroogde veenbessen
    40 g
  • havervlokken
    90 g
  • gepofte rijst
    70 g
  • gedroogde, geraspte kokosnoot ongezoet
    30 g
  • kokosbloesemsuiker
    70 g
  • zonnebloempitten
    2 el
  • avocado-olie
    50 g
  • eieren
    3
  • honing
    50 g

Difficulty

easy

Nutrition per 1 portie

Sodium 49 mg
Protein 3.8 g
Calories 756.9 kJ / 180.2 kcal
Fat 7.2 g
Fibre 2.8 g
Saturated Fat 2 g
Carbohydrates 24.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Lactosevrij smullen 13 Recipes
Benelux

You might also like...

Show all

Chocolade toffee cake

4.3(6)

2 h

Suikervrij bananenbrood

4.2(6)

1 h 15 min

No-Bake-Tiramisu-Taart

4.0(2)

7 h 30 min

Brownies van zoete aardappel

4.3(7)

1 h

Gestoomde appel-rood fruit clafoutis

No ratings

Zachte graanrepen

4.9(9)

1 h

Amaretti van abrikoos

5.0(6)

40 min

Taartjes met Pecannoten

No ratings

Stroopwafels

5.0(2)

2 h

Tompoes

3.7(3)

1 h 45 min

Baklava met Amandelen en Pistache

4.0(1)

7 h

Baklava met Walnoten en Homemade Filodeeg

5.0(1)

6 h 30 min

 Show all