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Lactosevrije milkshake

Lactosevrije milkshake
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Prep. 5 min
Total 4 h
4 glazen
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Ingredients

  • gedroogde abrikozen, ontpit (zacht)
    10
  • zijden tofu uitgelekt
    240 g
  • sinaasappel etherische olie
    1 druppel
    1 druppel sinaasappel aroma
  • water
    150 g
  • witte amandelpuree
    50 g
  • sinaasappelsap (± 3-4 sinaasappels)
    340 g

Difficulty

easy

Nutrition per 1 glas

Protein 7.8 g
Calories 744 kJ / 177 kcal
Fat 8 g
Fibre 3.3 g
Carbohydrates 17 g

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Benelux

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