Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
夏日海鲜羹
Prep. 10 min
Total 45 min
4 人份
Ingredients
-
冬瓜 去皮，切块 (3公分)330 克
-
水 额外准备2汤匙水530 克
-
自制鸡精粉20 克
-
玉米粉 (淀粉)1 ⅓ - 2 ⅔ 茶匙
-
新鲜扇贝 切丁 (1公分)100 克
-
盐⅔ 茶匙
-
白胡椒粉1 - 2 小撮
-
虾 去壳，切丁 (1公分)100 克
-
蛋白 打散1 ½ 个
-
西芹 只取茎，剁碎，装饰用5 克
Difficulty
easy
Nutrition per 1 人份
Protein
19 g
Calories
481 kJ /
115 kcal
Fat
0.5 g
Fibre
0.8 g
Carbohydrates
9 g
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