Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
清炒西兰花
Prep. 10 min
Total 15 min
4 人份
Ingredients
-
蒜头2 瓣
-
油15 克
-
西兰花, 切小朵400 克
-
盐5 克
-
水20 克
-
杏仁片 (optional)5 克
Nutrition per 1 人份
Calories
62.4 kcal /
261 kJ
Protein
3.1 g
Fat
4.2 g
Carbohydrates
5.7 g
Fibre
0 g
Saturated Fat
0.7 g
Sodium
511.9 mg
