Low-Carb-Pizzarolle
TM6 TM5

Low-Carb-Pizzarolle

4.2 (2.6K ratings)

Ingredients

Teig

  • 160 g Gouda, in Stücken
  • 250 g Skyr (natur)
  • 3 Eier
  • 1 TL Pizzagewürz
  • ¼ TL Salz
  • 3 Prisen Pfeffer

Belag und Fertigstellung

  • 15 g Tomatenmark
  • 2 EL Wasser
  • ½ TL Salz
  • ¼ TL Pfeffer
  • ½ TL Pizzagewürz
  • 50 g Salami, in Streifen (1 cm), siehe Tipp
    or 50 g gekochter Schinken, in Streifen (1 cm), siehe Tipp
  • ½ gelbe Paprika, in Streifen (5 mm)
  • 2 - 3 Champignons, in Scheiben (5 mm)
  • 30 g Rucola

Nutrition
per 1 Stück
Calories
1203 kJ / 288 kcal
Protein
19 g
Carbohydrates
7 g
Fat
20 g
Saturated Fat
11 g
Fibre
0.7 g
Sodium
1068 mg

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