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Ingredients
- 150 g gulerødder, skåret i mindre stykker
- 1 appelsin, økologisk, kun skallen
- 125 g hvedemel
- 90 g havregryn, til at drysse med
- 1 æg
- 100 g honning
- 20 g solsikkeolie
- 40 g rosiner
- 1 tsk bagepulver
- 1 knivspids kanel, stødt (optional)
- Nutrition
- per 1 stykke
- Calories
- 471 kJ / 113 kcal
- Protein
- 2 g
- Carbohydrates
- 22 g
- Fat
- 2 g
- Saturated Fat
- 0 g
- Fibre
- 1.5 g
- Sodium
- 39 mg
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