Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g d'ananas frais, coupé en morceaux
- 130 g de mangue mûre, coupée en morceaux
- 70 g de banane, coupée en morceaux
- 100 g de lait de coco
-
2 - 3
feuilles de basilic (optional)
or 2 - 3 feuilles de menthe (optional) - 45 g de sucre
- Nutrition
- per 1 morceau
- Calories
- 135.7 kJ / 32.4 kcal
- Protein
- 0.3 g
- Carbohydrates
- 6.1 g
- Fat
- 0.7 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.4 g
- Sodium
- 0.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Riz au lait
1h
Antonio Bachour: Gâteau aux amandes, framboises et chocolat blanc (métrique)
14h 30 min
Crème glacée au chocolat saine
No ratings
Chocolat fondu sans allergènes
10 min
Biscuits cannes de Noël
1h 45min
Biscuits aux canneberges et aux amandes (métrique)
1h 20 min
Crème caramel
3h
Barres au quinoa et au muesli sans noix ni produits laitiers
1h 45min
Biscuits aux pépites de chocolat sans gluten
40min
Mousse de rêve au chocolat et à l'avocat
15min
Crème glacée au beurre d'arachides
8sa 20 dk
Macarons français à la confiture de bleuets (Métrique)
1h 30min