Skip to main content Search
Bolas energéticas de aveia e cenoura

Bolas energéticas de aveia e cenoura
4.5 25 ratings
Prep. 25 min
Total 50 min
40 unidades
Sign up for free

Ingredients

  • avelã torrada
    75 g
    75 g amêndoa c/ pele, torrada
  • canela em pó
    3 c. chá de
  • banana madura s/ casca (110 g aprox.)
    1
  • maçã c/ casca, cortada em pedaços
    300 g
  • cenoura c/ casca, cortada em pedaços
    200 g
  • sumo de limão (½ unid. aprox.)
    10 g
  • flocos de aveia
    230 g
  • trigo sarraceno
    80 g
  • passas de uva (ver dica)
    50 g
    50 g arandos secos (cranberries)
  • xarope de agave (optional)
    15 g
    15 g mel

Difficulty

easy

Nutrition per 1 unidade

Sodium 5.2 mg
Protein 2 g
Calories 300.1 kJ / 71.7 kcal
Fat 2.2 g
Fibre 2 g
Saturated Fat 0.2 g
Carbohydrates 12.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Terra verde, saúde à mesa 71 Recipes
Portugal

You might also like...

Show all

Tosta de frango e abacate

4.3(51)

30 min

Pãezinhos recheados com chili

4.3(4)

1 h 10 min

Castanhas na Varoma

4.6(8)

3 h

Wraps de frango

4.4(35)

15 min

Coxinhas de frango

4.7(12)

1 h 30 min

Rolos de crepes com recheio de fiambre e abacate

4.4(5)

40 min

Nachos de grão

4.2(11)

45 min

Gressinos de alecrim

No ratings

Muffins com salada de caranguejo

No ratings

Wrap integral com sobras de peru e beringela

No ratings

Bolinhas energéticas de matcha

No ratings

Madalenas com matcha

No ratings

 Show all