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Ingredients
- 1 ovo
- ½ c. chá de sal
- ½ c. chá de pimenta
- 3 pés de manjericão, só as folhas
- 50 g tomate seco, em óleo escorrido
- 70 g concentrado de tomate
- 30 g pão ralado
- 450 - 500 g arroz cozido, sobras (ver dica)
- 100 g queijo cortado em 20 cubos
- Óleo q.b. p/ fritar
- Pão ralado p/ panar
- Nutrition
- per 1 unidade
- Calories
- 428.4 kJ / 102.4 kcal
- Protein
- 2.8 g
- Carbohydrates
- 10.4 g
- Fat
- 5.7 g
- Saturated Fat
- 1.3 g
- Fibre
- 0.5 g
- Sodium
- 65.2 mg
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