Bananen-Pancakes mit Beeren

Bananen-Pancakes mit Beeren

4.5 55 ratings

Prep. 20 min

Total 40 min

4 Portionen

Ingredients

Kokosöl und etwas mehr zum Braten
40 g
Bananen reif, in Stücken (2 cm)
100 g
Sojadrink
300 g
Weissweinessig
15 g
Weizenmehl
200 g
Haferflocken
50 g
Ahornsirup
80 g
Backpulver
1 TL
Natron
1 TL
Salz
½ TL
Zimt
¼ TL
Beeren, gemischt, gefroren aufgetaut
300 g

Difficulty

easy

Nutrition per 1 Portionen

Protein 12.1 g

Calories 1687 kJ / 400 kcal

Fat 13.3 g

Carbohydrates 65.8 g

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