Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Zwiebeln, halbiert
- 2 - 3 Knoblauchzehen, nach Belieben
- 40 g Tomate, in Stücken (1 cm)
- 30 g Butter, in Stücken
- 200 g rote Linsen, getrocknet
- 2 EL Minze, getrocknet
- 30 g Reis
- 20 g Bulgur
- 1 ½ - 1 ¾ TL Salz, nach Belieben
- ¼ TL Pfeffer, gemahlen
- ¼ TL Chili, in Flocken, getrocknet
- 1470 g Wasser, Zimmertemperatur
- 1 Zitrone, geviertelt
- Nutrition
- per 1 Portion
- Calories
- 1660 kJ / 397 kcal
- Protein
- 15 g
- Carbohydrates
- 38 g
- Fat
- 7 g
- Fibre
- 10.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Linsen- und Bohnensuppe
40min
Linsensuppe
8h 45min
Rüeblisuppe mit Minze
35 Min
Süsskartoffel-Tomatensuppe mit Curry-Croûtons
40min
Rote-Linsen-Gemüse-Suppe
35 Min
Kartoffelcremesuppe
40min
Champignoncremesuppe
20 min
Fenchel-Karotten-Crèmesuppe
40min
Gerstensuppe
1h 20 min
Peperoni-Crèmesuppe mit Ingwer
50min
Rote-Bete-Suppe mit Kräuter-Grieß-Klößchen
1h 10min
Nudelsuppe mit Räuchertofu
35 Min