Butternusskürbis-Ingwer-Suppe

Butternusskürbis-Ingwer-Suppe

3.8 68 ratings
Prep. 15 min
Total 35 min
4 Portionen

Ingredients

  • pflanzliches Öl
    15 g
  • Ingwer, frisch in dünnen Scheiben
    15 g
  • Butternuss-Kürbis in Stücken
    400 g
  • Kartoffeln in Stücken
    100 g
  • Cashewkerne, ungeröstet
    60 g
  • Salz
    ½ TL
  • weisser Pfeffer, gemahlen
    2 Prisen
  • Wasser nach Belieben
    700 - 750 g

Nutrition per 1 Portion

Calories 166 kcal / 697 kJ
Protein 5 g
Fat 10 g
Carbohydrates 12 g
Fibre 2.9 g

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