Humus

Humus

4.4 52 ratings
Prep. 10 min
Total 15 min
1 receta completa

Ingredients

  • diente de ajo , pelado
    1
  • de garbanzos cocidos
    200 g
  • de ajonjolí tostado
    20 g
  • de tahini
    20 g
  • de sal fina , o al gusto
    1 cdita
  • de aceite de oliva extra virgen
    40 g
  • agua (optional) , la necesaria (ver tip)
  • de aceite de oliva extra virgen
    1 cdita
  • de paprika
    1 pizca
  • de piñones, tostados
    1 cda

Nutrition per 1 receta completa

Calories 6044.3 kJ / 1444.6 kcal
Protein 49.3 g
Carbohydrates 137.1 g
Fat 83 g
Saturated Fat 10.7 g
Fibre 29 g
Sodium 2400.3 mg

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