Batido energético

Batido energético

4.6 29 ratings

Prep. 5 min

Total 10 min

2 copos

Ingredients

banana cortada em pedaços
120 g
claras de ovo (ver dica)
150 g
cubos de gelo
100 g
manteiga de amendoim
10 g
sementes de cânhamo
5 g
5 g sementes de chia
leite de amêndoa
150 g
canela em pó
½ c. chá de

Difficulty

easy

Nutrition per 1 copo

Sodium 179.5 mg

Protein 10.5 g

Calories 566.5 kJ / 135.5 kcal

Fat 3.5 g

Fibre 3 g

Saturated Fat 0.5 g

Carbohydrates 17 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Momentos de partilha 15 Recipes
Portugal

You might also like...

Show all

Sangria de champanhe e morango

25 min

Sangria

10 min

Caipirinha

10 min

Néctar de manga e laranja

5 min

Sangria de framboesa e manjericão

40 min

Tisana fria de hortelã, limão e laranja

1 h 10 min

Granizado de melancia

10 min

Pina colada

5 min

Café Dalgona Coreano

10 min

Sangria de vinho rosé com frutos silvestres

40 min

Mojito de ananás e hortelã

1 h 20 min

Sangria de rosé com melancia

15 min

Show all