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Ingredients
- 200 - 250 g blåbær, ferske, eller fryste
- 50 - 70 g sukker
- 800 gram melk (se tips)
- 120 g yoghurt naturell
- 10 g melkepulver (se tips) (optional)
- 250 g vann
- 30 g sitronsaft (se tips)
- Nutrition
- per 1 porsjon
- Calories
- 518 kJ / 123 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 5 g
- Saturated Fat
- 3 g
- Fibre
- 1 g
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