![Sauce béchamel Sauce béchamel](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/58636d4b-b47f-418d-8061-a7b3e3fcb6b7/Derivates/c7dbc716-7ced-4a0f-b528-b4f21e2a3e61.jpg)
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Ingredients
- 40 - 80 g de beurre
- 500 - 1000 g de lait
- 40 - 80 g de farine de blé
- ½ - 1 c. à café de sel
- 2 - 4 pincées de poivre moulu
- 2 - 4 pincées de noix de muscade moulue
- Nutrition
- per 1 La recette complète
- Calories
- 6332 kJ / 1511 kcal
- Protein
- 41 g
- Carbohydrates
- 106 g
- Fat
- 103 g
- Saturated Fat
- 62 g
- Fibre
- 3.4 g
- Sodium
- 1672 mg
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