山藥金針湯
TM6 TM5

山藥金針湯

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Ingredients

  • 800 克 水
  • 20 克 嫩薑 ,切片
  • 6 朵 鈕扣菇 ,泡軟
  • 200 克 新鮮山藥 ,去皮,切塊(約3公分)
  • 10 克 乾金針 ,洗淨,瀝乾
  • 1 茶匙 枸杞 ,洗淨,瀝乾
  • ½ 茶匙 糖
  • ¼ 茶匙 鹽

Nutrition
per 1 人份
Calories
477.9 kJ / 114.2 kcal
Protein
4.2 g
Carbohydrates
24.1 g
Fat
0.3 g
Saturated Fat
0 g
Fibre
3 g
Sodium
252.1 mg

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