糙米地瓜飯
TM6 TM5

糙米地瓜飯

5.0 (1 rating)

Ingredients

  • 1300 克 水
  • 300 克 地瓜 ,去皮切塊(約2-3公分)
  • 200 克 糙米 ,洗淨,瀝乾

Nutrition
per 1 人份
Calories
1132.8 kJ / 270.8 kcal
Protein
5.5 g
Carbohydrates
57.7 g
Fat
1.5 g
Saturated Fat
27.3 g
Fibre
3.6 g
Sodium
39.8 mg

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