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Ingredients
- 200 gramů pohanky
- 30 gramů lněného semínka
- 70 gramů bramborového škrobu
- 1 ½ - 2 ¾ čajové lžičky soli
- 300 gramů vody
- voda, na vaření noků
- Nutrition
- per 1 porci
- Calories
- 741.1 kJ / 177 kcal
- Protein
- 5.5 g
- Carbohydrates
- 34.7 g
- Fat
- 2.6 g
- Fibre
- 2.2 g
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