Sweet and sour meatballs with vegetables

Sweet and sour meatballs with vegetables

3.8 75 ratings

Prep. 20 min

Total 50 min

4 portions

Ingredients

olive oil for greasing
pork fillet cut into cubes (3 cm), slightly frozen
500 g
ground ginger
¼ tsp
ground coriander
¼ tsp
sea salt
½ tsp
ground black pepper
½ tsp
sesame oil
1 tsp
cornflour
3 tbsp
soy sauce
4 tbsp
egg yolk
1
brown onion cut into pieces (4 cm)
1
green capsicum deseeded and cut into pieces (4 cm)
1
red capsicum deseeded and cut into pieces (4 cm)
1
carrots cut into matchsticks
2
canned bamboo shoots (optional) drained
220 g
canned pineapple pieces in natural juice drained, juice reserved
820 g
white wine vinegar
2 tbsp
tomato passata (purée)
50 g
sherry
100 g
soft brown sugar
40 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1780.9 mg

Protein 33 g

Calories 1637 kJ / 390 kcal

Fat 6 g

Fibre 6.5 g

Saturated Fat 1.7 g

Carbohydrates 48 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Everyday cooking for Thermomix families 114 Recipes
Australia and New Zealand

You might also like...

Show all

Rachel Shanks's Roast beef with Yorkshires and gravy

3h 15min

Gu lao rou (sweet and sour pork ribs)

30min

Gluten free chicken and leek pies

3h 20min

Gwinganna turmeric & coconut chicken with green beans

1h

Lamb and fennel ragu

4h 35min

Chicken picadillo cups

40min

Lamb rack with roasted ratatouille, garlic green beans and potato gratin

1h 45min

Ricotta gnocchi

2h

Surf and turf with pink peppercorn sauce (TM6)

45min

Scotch eggs

50min

Black bean spaghetti bolognese (gut health)

45min

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

10h 30min

Show all